Welcome to Precision Sports Massage

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5 Star review from May 2021

Having had lots of massages over the years Ross is exceptional. He tailor makes the massage to suit my requirements, whether that’s relaxation, deep tissue, or injury treatment and provides a holistic approach. Having a massage in the comfort of your own home is brilliant too, as you don’t undo what the massage has achieved by driving etc. straight after. I would not hesitate in recommending him. - M. L.

I am a Professional Massage Therapist qualified in Sports Massage (ITEC level 3 & 4) registered with the Federation of Holistic Therapists. I have also completed additional training in Hot Stone Massage and Pregnancy/Prenatal Massage to offer a range of services that are offered in both a salon and within the comfort of your own home. 

All bookings are taken online and the 'book online' page will show what time slots are available without having to commit to book. If the time slot is available then you can book it without having to contact me first. Please make sure you are booking using the correct tab, for either a mobile massage or a massage in the salon.

I am based in Gosport but will travel to you if you live within the postcodes of PO1 to PO17 for mobile massages.  Please contact me before booking if you live outside this area as I might be able to treat you.  I offer a sixty minute treatment from £30.00 within the Salon, or £40.00 if Mobile. All massages are paid in advance at the time of booking with a card. Bookings can be amended free of charge up to 24 hours before the start time. 

All sports/Deep Tissue Massage bookings will use a combination of Deep Tissue, Sports and Remedial Massage techniques which we will be decide upon during the initial consultation.  

All bookings will pend my approval and you will receive an email confirming the appointment

There is the option to book a Couples Massage/Massage for Two People. The system will allow a 60 minute massage each and I will treat you one after the other.  Please contact me if you require me to be onsite for longer than 120 minutes and I will advise how to book.

The Hot Stone Massage appointment is only available for 60 minutes because the stones will only maintain their heat for a limited time. 

All appointments will include an initial consultation and set up and take down time.  

Hot Stone Massage

Hot Stone Massage Therapy eases tension, muscle stiffness and increases circulation and metabolism. Each session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.

Sports Massage

Sports Massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury

Pregnancy Massage

Pregnancy Massage focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The massage is completed with the client laying on their side. Please contact me before booking if in the first trimester.

Swedish Massage

Swedish Massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

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Deep Tissue Massage

Deep Tissue Massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Contact

Precision Sports Massage

 

Mon-Tues @ The Lounge, Fareham

Weds, Sat and Sunday Mobile Massages

07809 865430

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